The so-called practice smiling, not mechanically move your facial expressions, but efforts to change your state, adjust your mood. Learn to calmly accept the reality and learn to say to yourself sound let nature take its course, learn to open up to bad luck, learn to actively look at life, learn to all look on the bright side. In this way, the sunshine will flow into the heart, drive away fear, drive away the darkness, drive away all the haze. |